http://www.cnn.com/2015/11/15/travel/paris-travel-advice/index.html?eref=rss_travel
I know I talk a lot about guns and shootings, but this definitely doesn't seem like a topic that anyone should ignore. This attack has affected almost everyone in the world. One of the most known cities, a city that lots of people dream of going to has had the most unfortunate thing happen to them. Just like 9/11, these events bring everyone together and support each other. It's very sad that this happened to Paris, so many lives lost, the Eiffel Tower shutting its lights off to pay respect to all the lives that were taken that horrible night. These terrorist groups really know how to hit people where it hurts the most. How can a group of people have so much hate, to turn such a beautiful city, into a city of horror and sadness. I pray for the lives lost and the families and friends who lost these people. I know France will overcome and not allow the people we lost die in vain and whatever they need to do, whether it be canceling flights, closing the borders, etc. I support them 100%. God Bless France and any other country affected by these terrorist.
National haber
Sunday, November 15, 2015
Sunday, November 1, 2015
Food and what it does to us.
http://www.cnn.com/2015/10/23/health/pizza-and-other-foods-addicting/index.html?eref=rss_health
I found this article to be pretty interesting. When I met my wife she had and still has led a healthy lifestyle, and she introduced that to me. So it really doesn't surprise me that studies show certain foods, particularly processed foods are can be addicting. My wife and I watched this documentary called "Fed Up", and it explains how the body reacts to sugar. Some food products will have low calorie content, but in order to make it taste good, they just add a lot more sugar. It also went as far to explain that sugar is sugar, whether it be honey, agave nectar, Sucralose etc. its all sugar, and it all makes your brain react the same way. They compared how a brain looks while on drugs (I believe it was cocaine) and how your brain reacted on sugar, and sugar reacted similarly to the brain on drugs. So, yes, it is possible to be addicted to certain foods based on the amount of sugar in it. We believe the more we pay attention to what we put in our bodies, the better we feel. We don't get as sick as often or feel sluggish. Of course we splurge, but throughout the week, we make sure we have our meals throughout the day covered, whether it's leftovers, or we go grab a salad from the store.
I found this article to be pretty interesting. When I met my wife she had and still has led a healthy lifestyle, and she introduced that to me. So it really doesn't surprise me that studies show certain foods, particularly processed foods are can be addicting. My wife and I watched this documentary called "Fed Up", and it explains how the body reacts to sugar. Some food products will have low calorie content, but in order to make it taste good, they just add a lot more sugar. It also went as far to explain that sugar is sugar, whether it be honey, agave nectar, Sucralose etc. its all sugar, and it all makes your brain react the same way. They compared how a brain looks while on drugs (I believe it was cocaine) and how your brain reacted on sugar, and sugar reacted similarly to the brain on drugs. So, yes, it is possible to be addicted to certain foods based on the amount of sugar in it. We believe the more we pay attention to what we put in our bodies, the better we feel. We don't get as sick as often or feel sluggish. Of course we splurge, but throughout the week, we make sure we have our meals throughout the day covered, whether it's leftovers, or we go grab a salad from the store.
Subscribe to:
Comments (Atom)